Weigh In record (no journal entry) for 27 October 2014
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2014:
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856 kcal
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Fat: 42.72g | Prot: 43.92g | Carb: 71.00g.
Breakfast: Ancient Grains Granola, Guaranteed Value Non-Dairy Creamer, Giant Food 1% Low Fat Milk. Lunch: Eggland's Best Large Grade A Eggs, Butterball Everyday Turkey Bacon. Dinner: Extra Virgin Olive Oil, Atlantic Salmon (Farmed). more...
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gaining 0.3 lb a week
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Solitary man's weight history
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