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This is hard! Still losing, but very slowly.
Diet Calendar Entries for 27 October 2014:
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1528 kcal
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Fat: 43.38g | Prot: 82.14g | Carb: 203.96g.
Breakfast: Post Honey Bunches of Oats with Almonds, Land O'Lakes Fat Free Half & Half, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MusclePharm Arnold Iron Whey. Lunch: Great Value Light Nonfat Yogurt - Peach, Deli Sliced Ham, Mixed Salad Greens, Simply Enjoy Grilled Zucchini, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: Pumpkin Pie (Commercial), Chick-fil-A Unsweetened Iced Tea (Large), I Can't Believe It's Not Butter! Original Soft Spread, Bob Evans Macaroni and Cheese, Marketside Crusty Garlic Loaf, Jack Daniel's Pulled Beef. Snacks/Other: Pecans, Smucker's Strawberry Jam, Marketside Crusty Garlic Loaf, Kraft Traditional Caramels, Grapefruit Juice, Coca-Cola Diet Coke (Can). more...
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1839 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Way to go on your weight loss!! :D I know it can feel frustrating when the losses are slow .. but ANY loss is a GOOD one! :) DON'T GIVE UP! It IS hard .. but it's SO WORTH IT!
27 Oct 14 by member: devoted
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