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long water polo days are over
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2011:
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1827 kcal
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Fat: 52.53g | Prot: 111.34g | Carb: 227.00g.
Breakfast: egg, cheddar cheese lowfat, Turkey Sausage, low fat eggo. Lunch: slider , carrots, orange. Dinner: blue cheese dressing, salad wedge, baked beans, potatoes wedges, hamburger . Snacks/Other: mangoe, boston cream pie. more...
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2850 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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