Padderic's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
178.0 lb Lost so far: 92.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
1955 kcal Fat: 50.00g | Prot: 57.00g | Carb: 258.00g.   Breakfast: el monterey Egg, jalapeno & Cheese Breakfast Wrap (El Monterey). Lunch: Don Miguel El Charrito Queso Dinner. Dinner: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Snacks/Other: Redd's Apple Ale, Atkins Advantage Caramel Chocolate Nut Roll Bar, Pop Secret 100 Calorie Butter Popcorn (Pop Secret), dannon oikos Greek frozen yogurt chocolate. more...
losing 2.8 lb a week

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