Weigh In record (no journal entry) for 03 November 2014
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177.5 lb
Lost so far: 92.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1616 kcal
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Fat: 91.56g | Prot: 49.94g | Carb: 141.72g.
Breakfast: el monterey Egg, jalapeno & Cheese Breakfast Wrap (El Monterey). Lunch: Amy's Organic Cheese Enchiladas. Dinner: Amy's Organic Cheese Enchiladas. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Cheddar Cheese, Mott's Original 100% Apple Juice, Hand Popped Kettle Corn. more...
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losing 0.5 lb a week
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Padderic's weight history
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