xohhjeez's Journal, 27 October 2014

147.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 40.89g | Prot: 60.79g | Carb: 235.42g.   Breakfast: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: PJ's Organics Traditional Chicken Burrito. Snacks/Other: emerald glazed walnuts EMRLD.DIMND.GLZD.WLNT.ORIGINA, Great Value Low Fat Fruit & Grain Bar - Apple Cinnamon, Bananas, Breakstone's 100 Calorie Cottage Doubles - Pineapple. more...

1946 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...