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Here we go again. No more carbs for me for a while. This is going to be fun. No more booze for a while either. :(
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 October 2014:
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223 kcal
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Fat: 16.46g | Prot: 15.13g | Carb: 4.80g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Milk (Whole Milk), Splenda No Calorie Sweetener, Coffee, Egg. more...
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 Comments
27 Oct 14 by member: Deb_N
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you can go low on carbs but not too low it can mess with your sugar levels have to keep a happy med.
27 Oct 14 by member: csweld29
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and if you can drink like a mich. ultra light or straight liquor like no sweet drinks
27 Oct 14 by member: csweld29
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