Weigh In record (no journal entry) for 27 October 2014
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190.0 lb
Lost so far: 26.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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555 kcal
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Fat: 24.33g | Prot: 23.96g | Carb: 67.93g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Slim-Fast Optima Shakes - French Vanilla. Snacks/Other: Basha Original Hommus, Cucumber (with Peel) . more...
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gaining 8.4 lb a week
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jen_mattb's weight history
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