Weigh In record (no journal entry) for 26 October 2014
|
341.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
1251 kcal
|
Fat: 55.16g | Prot: 95.47g | Carb: 92.32g.
Breakfast: McDonald's Sausage & Egg McMuffin. Dinner: Onions, Skinless Chicken Breast, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Extra Virgin Olive Oil, Wegmans Caesar Croutons, Cucumber (Peeled) , Baby Carrots , Tomatoes, Cos or Romaine Lettuce . Snacks/Other: Bananas, Boar's Head Virginia Brand Ham. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bad_dog_ny's weight history
|