Weigh In record (no journal entry) for 26 October 2014
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135.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1288 kcal
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Fat: 48.17g | Prot: 63.85g | Carb: 153.10g.
Breakfast: Refried Beans, Luis' Fit Migas (Small). Dinner: Baked Potato (Peel Eaten), Tilapia Fillets. Snacks/Other: 100% Whole Grain Cookies, Milk Chocolate Bar, Chewy Peanut Sweet & Salty Granola Bars, Palmeritas, Chewy Peanut Sweet & Salty Granola Bars. more...
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steady weight
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