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AUUUUUGH! Walked 1 lousy mile today - talk about out of shape! What a wake up call this has been! Plan to tag on some walking later today.
Need to grill some chicken for quick meals. PLANNING AHEAD 4 SUCCESS...that is progress! LOL!
Diet Calendar Entry for 17 April 2011:
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1930 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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