Weigh In record (no journal entry) for 26 October 2014
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226.2 lb
Lost so far: 28.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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691 kcal
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Fat: 3.43g | Prot: 50.96g | Carb: 54.95g.
Breakfast: Watermelon, Fat Free Cottage Cheese, Egg White. Lunch: Budweiser Select 99 Calories Beer. Dinner: Mushrooms, Uyuni Quinoa & Whole Grain Brown Rice, Summer Squash, Medium Shrimp. more...
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losing 3.5 lb a week
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Trinity livelaughlove's weight history
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