Krugette's Journal, 26 October 2014

149.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 90.51g | Prot: 58.91g | Carb: 202.66g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Great Value Large Marshmallows, Wonderful Roasted & Salted Pistachios in Shells, Hungry Jack Butter Lite Syrup, Plain Pancakes. Dinner: Ocean Spray Craisins Dried Cranberries, Domino's Pizza 12" Pan Pizza with Pepperoni. more...

1914 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Standing - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...