brandigflanigan's Journal, 17 April 2011

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Weigh In record (no journal entry) for 17 April 2011

148.0 lb Lost so far: 6.0 lb. Still to go: 33.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 April 2011:

1559 kcal

Fat: 62.65g | Prot: 67.07g | Carb: 184.38g. Breakfast: center cut bacon, large egg. Lunch: baked lays, mcdonalds cheeseburger. Dinner: cajun chicken pasta. Snacks/Other: beef jerky, coke, cake with frosting. more...

2034 kcal

Activities & Exercise: Shopping - 30 minutes, Standing - 2 hours, Cooking - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...

losing 0.1 lb a week

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brandigflanigan's Journal, 17 April 2011

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