Weigh In record (no journal entry) for 17 April 2011
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209.0 lb
Lost so far: 20.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2011:
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807 kcal
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Fat: 25.01g | Prot: 95.39g | Carb: 47.20g.
Breakfast: Hot Salsa Casera, 100% Liquid Egg Whites, Egg. Lunch: almonds, Good Eats Lentil Soup. Dinner: parmesan cheese, pickle, olives, cherry tomatoes, salad, Grilled Chicken Breast. Snacks/Other: liquid egg whites, 100% Whey Protein. more...
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3006 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...
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steady weight
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