madtiki's Journal, 25 October 2014

23.4 Bmi 26.7 °/°

135.8 lb Lost so far: 0.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

105 kcal

Fat: 6.09g | Prot: 2.57g | Carb: 10.00g.   Breakfast: Trader Joe's Half & Half, Coffee (Brewed From Grounds), Wholesome Sweeteners Organic Raw Blue Agave Syrup. more...

1507 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...