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Going well
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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3290 kcal
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Fat: 145.59g | Prot: 153.04g | Carb: 338.77g.
Breakfast: Optimum Health Ultimate Whey Protein, Tesco Finest Belgian Chocolate Chunk Cookies. Lunch: Domino's Pizza Chicken Strippers. Dinner: Shepherd's Pie with Lamb, Domino's Pizza THin Crust Meteor (Large). Snacks/Other: Walkers Sensations Thai Sweet Chilli, Tesco Demerara Sugar, Coffee with Milk. more...
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losing 3.5 lb a week
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