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I ate quite more than the other weeks, surprisingly I lose weight.. maybe because I do more cardio than weight training this few week? A bit relieved I am out of the weight plateau.. but need to focus more. Dear me, please stop craving. hehe.
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166.0 lb
Lost so far: 28.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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