Weigh In record (no journal entry) for 24 October 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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279 kcal
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Fat: 19.97g | Prot: 19.79g | Carb: 6.38g.
Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Santa Barbara Mango & Peach Salsa, Kerrygold Pure Irish Butter, Egg. Snacks/Other: Laughing Cow Mini Babybel Mozzarella. more...
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gaining 0.3 lb a week
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 Comments
Hate those red-arrow weigh-ins. Nothing to be done but press on and try to do better.
24 Oct 14 by member: jasonfahy
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