Jane tames's Journal, 24 October 2014

118.0 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 48.91g | Prot: 41.87g | Carb: 135.64g.   Breakfast: Kroger Old Fashioned Oatmeal, Apples, Wallaby Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Rye Bread, Beet Soup (Borscht), Sour Cream, Butter (Salted). Dinner: Red Table Wine, Connie's Chicken Alfredo Pizza. Snacks/Other: Southern Grove Trail Mix Nut & Dried Fruit Blend, Tate's Bake Shop Chocolate Chip Walnut Cookies, Lena's Lefse Sheets, See's Candies Dark Chocolates. more...

1675 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Housework - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...