Weigh In record (no journal entry) for 24 October 2014
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212.0 lb
Lost so far: 10.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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750 kcal
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Fat: 26.00g | Prot: 20.00g | Carb: 118.00g.
Breakfast: McDonald's Coca-Cola (Large), McDonald's Sausage McMuffin with Egg. more...
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gaining 0.1 lb a week
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