Weigh In record (no journal entry) for 16 April 2011
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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1337 kcal
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Fat: 51.34g | Prot: 87.46g | Carb: 135.23g.
Breakfast: slim fast. Lunch: Zone, sugar, cream, coffee, coconut cake, macaroni and cheese, fried chicken. Dinner: water, cantaloupe, pineapple, watermelon, broccoli, creamed spinach, salmon. more...
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steady weight
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