Fjtorres55's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
228.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2011:
1835 kcal Fat: 79.00g | Prot: 73.00g | Carb: 212.25g.   Breakfast: Hash Browns (Value), Cheesy Bacon BK Wrapper. Lunch: French Fries, Mild Chicken Breast (Skinless & Breading Removed), Cinnamon Twists, 6" Turkey Breast and Ham. Dinner: Truffles, Hot Dog Buns, Fat Free Hot Dogs. more...
2954 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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