Cuqui's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
139.1 lb Lost so far: 46.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2014:
1625 kcal Fat: 78.20g | Prot: 55.99g | Carb: 181.37g.   Breakfast: Nestea Al Limón (Lata). Lunch: Huesitos Huesitos, Milka Chocolate con Leche, Gazpacho Manchego. Dinner: Nestlé Chocolate Con Leche Extrafino, Papas Fritas con Sabor a Barbicue, Hacendado Quiche York y Bacon. more...
1548 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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