Rachellotlikar's Journal, 23 October 2014

i was so wrong
140.7 lb Lost so far: 0.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2014:
700 kcal Fat: 31.50g | Prot: 17.00g | Carb: 86.00g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Potato Wedges. Snacks/Other: Twix. more...
losing 0.1 lb a week

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