| December 2014 |
| Fri 12th: |
948 *
|
53%
|
fat: 33.62g |
| |
protein: 34.25g |
| |
carbs: 128.50g |
|
-
|
-
|
| Thu 11th: |
1793 *
|
100%
|
fat: 33.93g |
| |
protein: 77.18g |
| |
carbs: 288.65g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
700 *
|
39%
|
fat: 31.50g |
| |
protein: 17.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 14th: |
496 *
|
28%
|
fat: 22.01g |
| |
protein: 13.98g |
| |
carbs: 63.33g |
|
-
|
-
|
| Sun 12th: |
260 *
|
14%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 42.00g |
|
1569*
|
 1309
|
| Sat 11th: |
573 *
|
32%
|
fat: 35.52g |
| |
protein: 22.43g |
| |
carbs: 43.60g |
|
2245*
|
1672
|
| Fri 10th: |
349 *
|
19%
|
fat: 10.28g |
| |
protein: 4.24g |
| |
carbs: 59.63g |
|
-
|
-
|
| Thu 9th: |
459 *
|
26%
|
fat: 12.58g |
| |
protein: 14.34g |
| |
carbs: 75.45g |
|
-
|
-
|
| Wed 8th: |
1796 *
|
100%
|
fat: 75.70g |
| |
protein: 59.77g |
| |
carbs: 221.64g |
|
1879*
|
83
|
| Wed 1st: |
893 *
|
50%
|
fat: 29.39g |
| |
protein: 27.13g |
| |
carbs: 130.05g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
-
|
-
|
|
1807*
|
-
|
| Sat 6th: |
514 *
|
29%
|
fat: 36.00g |
| |
protein: 8.80g |
| |
carbs: 40.80g |
|
-
|
-
|
| Thu 4th: |
547 *
|
30%
|
fat: 23.21g |
| |
protein: 16.27g |
| |
carbs: 77.17g |
|
-
|
-
|
| Wed 3rd: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1035 *
|
58%
|
fat: 40.50g |
| |
protein: 56.62g |
| |
carbs: 121.94g |
|
-
|
-
|
| Sat 30th: |
761 *
|
42%
|
fat: 25.27g |
| |
protein: 13.56g |
| |
carbs: 119.21g |
|
-
|
-
|
| Fri 29th: |
1775 *
|
99%
|
fat: 69.25g |
| |
protein: 93.05g |
| |
carbs: 188.74g |
|
-
|
-
|
| Thu 28th: |
1022 *
|
57%
|
fat: 55.75g |
| |
protein: 28.62g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 27th: |
1503 *
|
84%
|
fat: 53.79g |
| |
protein: 64.47g |
| |
carbs: 197.02g |
|
1873*
|
370
|
| Tue 26th: |
1630 *
|
91%
|
fat: 71.57g |
| |
protein: 59.23g |
| |
carbs: 195.30g |
|
-
|
-
|
| Mon 25th: |
1628 *
|
90%
|
fat: 73.81g |
| |
protein: 47.32g |
| |
carbs: 194.77g |
|
-
|
-
|
