Weigh In record (no journal entry) for 23 October 2014
|
311.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 October 2014:
|
984 kcal
|
Fat: 34.27g | Prot: 81.65g | Carb: 88.97g.
Breakfast: Boiled Egg, Optimum Nutrition Pro Complex Protein Shake. Lunch: Stop & Shop Balsamic Vinaigrette Dressing, Chicken Breast, Mixed Salad Greens. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Ritz Whole Wheat Crackers, Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avdominello's weight history
|