Weigh In record (no journal entry) for 06 September 2011
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218.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2011:
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1211 kcal
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Fat: 29.88g | Prot: 94.09g | Carb: 140.38g.
Breakfast: Cottage Cheese, Coffee, Splenda Packet. Lunch: Banana, Sara Lee Bread, Real Mayo, Thick Bologna. Dinner: Cheddar & Sour Cream, Sugar Free Lemonade (Large), Roasted Raspberry Chipotle Sauce, White Rice, Chicken Breast (Skin Not Eaten). more...
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2470 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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