Mjtuss683's Journal, 23 October 2014

227.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2047 kcal

Fat: 75.68g | Prot: 47.05g | Carb: 296.15g.   Breakfast: Hostess Chocolate Cup Cakes with Creamy Filling, Sugar, Coffee-Mate Original Powder Creamer. Lunch: Burrito with Chicken, Daily Chef Original Franks in a Blanket. Dinner: Mashed Potato, Simple Truth Chocolate Almond Milk. more...

2811 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...