PIPERKNOCKER's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014

Diet Calendar Entry for 23 October 2014:
1318 kcal Fat: 37.40g | Prot: 79.60g | Carb: 181.60g.   Breakfast: General Mills Multi Grain Cheerios, 365 Veggie Straws, General Mills Cheerios Protein, Quest Cookies & Cream Protein Bar. Lunch: Subway Egg White Patty, Subway Steak, Subway 6" Flatbread, Subway Mozzarella Cheese Shredded, Subway Mozzarella Cheese Shredded, Subway 6" Flatbread, Subway Steak, Subway Egg White Patty. more...

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