Weigh In record (no journal entry) for 23 October 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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980 kcal
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Fat: 24.00g | Prot: 27.00g | Carb: 162.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Vegetarian Chili. Snacks/Other: Palmeritas, Palmeritas, Palmeritas. more...
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losing 1.4 lb a week
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