Weigh In record (no journal entry) for 22 October 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2014:
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598 kcal
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Fat: 20.11g | Prot: 21.50g | Carb: 86.42g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Roti. Dinner: Banana Bread, Meatless Vegetable Burger or Patty. Snacks/Other: Old London Melba Snacks Whole Grain, Plantain Chips. more...
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