Myree67's Journal, 22 October 2014

Having a potential infection issue... See the doctor tomorrow actually had an inflammation gain yesterday up to 323 9 but back down because I've been icing.
316.6 lb Lost so far: 6.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2014:
583 kcal Fat: 20.46g | Prot: 66.96g | Carb: 32.82g.   Breakfast: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Egg. Lunch: Celebrate ENS - Vanilla Cake Batter, So Delicious Coconut Milk Unsweetened Vanilla, Smucker's Sugar Free Caramel Topping, Click Espresso Protein Drink Caramel. Dinner: Celebrate Ens + Protein Chocolate Milk, So Delicious Coconut Milk Unsweetened. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
3461 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
losing 3.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myree67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.