Katsolo's Journal, 09 February 2022

90 degrees out of the blue and the winds are fierce. Strawberry vanilla seems appropriate.

Diet Calendar Entries for 09 February 2022:
1235 kcal Fat: 47.11g | Prot: 128.49g | Carb: 68.44g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Baby Spinach, Wegmans Mushrooms, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Fried Floured or Breaded Haddock. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, 2% Fat Milk, Bouchard Dark Chocolate. more...
3595 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
90°? Wow! Definitely an ice cream kind of day. 
10 Feb 22 by member: shirfleur 1

     
 

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