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mjabad13
Journal
23 Oct 14
mjabad13's Journal, 23 October 2014
mjabad13's Profile
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IT'S GO TIME!!!!!!!!!
114.4 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2014:
76 kcal
Fat: 0.60g | Prot: 2.47g | Carb: 16.76g.
Breakfast:
Lettuce, Cucumber (Peeled), Carrots.
more...
1681 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
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