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Regarding Exercise - A Conversation with Myself:
"You won't do it."
"Yes I will."
"You say you will, and you mean well, but you won't."
"Today will be different!"
"You say that every day.
"You'll see!"
...
...
...
"You were right. I'm too tired. I'll do it tomorrow."
"No you won't."
Diet Calendar Entries for 22 October 2014:
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2159 kcal
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Fat: 64.03g | Prot: 66.15g | Carb: 326.43g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Lettieri's Real Time Cafe Breakfast Stacker. Lunch: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Real Time Cafe Better For You Tuna Salad Sandwich, Cheetos Crunchy Cheetos (Package). Dinner: Safeway Parmesan Cheese, Ground Beef (Cooked), Newman's Own Sockarooni Pasta Sauce, Spaghetti. Snacks/Other: Chips Ahoy Brownie Filled. more...
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2428 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 30 minutes, Desk Work - 9 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 15 minutes. more...
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