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Mission Buckle My Shoe
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182.0 lb
Lost so far: 9.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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1448 kcal
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Fat: 93.20g | Prot: 73.51g | Carb: 84.27g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Cucumber (with Peel), Chicken or Turkey Salad. Dinner: McAlister's Deli Broccoli Cheddar Soup. Snacks/Other: Activia Strawberry Yogurt, Albertsons Hard Boiled Egg Whites, Walnuts. more...
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gaining 0.0 lb a week
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