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Sugar high 211
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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1412 kcal
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Fat: 48.24g | Prot: 86.43g | Carb: 162.99g.
Breakfast: Gevalia Mocha Latte, Dole Mandarin Oranges in 100% Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Tea with Milk and Sugar, Peanut Butter and Jelly Sandwich. Dinner: Carrots (Drained Solids, Canned), Stop & Shop Miami Onion Rolls, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 1.8 lb a week
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