Katsolo's Journal, 08 February 2022

Nugs ‘n blues.

Diet Calendar Entries for 08 February 2022:
1237 kcal Fat: 45.32g | Prot: 114.83g | Carb: 98.68g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing. Dinner: Costco Rotisserie Chicken, Nature's Path Organic Pumpkin Flax Plus Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Kirkland Signature Greek Yogurt, Driscoll's Raspberries, 2% Fat Milk, Blueberries, Bouchard Dark Chocolate. more...
3663 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
very nice Katsolo  
08 Feb 22 by member: buenitabishop

     
 

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