Weigh In record (no journal entry) for 21 October 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2014:
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1592 kcal
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Fat: 47.47g | Prot: 55.36g | Carb: 241.81g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Califia Farms Pure Coconut Almond Milk Blend, Kroger Old Fashioned Oatmeal. Lunch: Whole Foods Market Mock Chicken Salad, Lundberg Sesame Tamari Rice Cakes, Lundberg Brown Rice Organic Rice Cakes. Dinner: Bananas, Sweet Red Peppers, Cucumber (with Peel), Mixed Salad Greens, Asparagus, Carrots, Blue Cheese. Snacks/Other: Air Popped Popcorn, Navels Oranges, Spangler Dum Dum Pops. more...
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Jacqueline Katz's weight history
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