Weigh In record (no journal entry) for 07 February 2022
|
201.6 lb
Lost so far: 9.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
658 kcal
|
Fat: 13.97g | Prot: 30.23g | Carb: 109.38g.
Breakfast: Papayas , Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Protein Drink Mix - Vanilla. Lunch: Vegetable Soup (Home Recipe). Dinner: Ready Pac Fruit Bowl. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tequilera's weight history
|