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Have not been following the diet, been slacking a little bit. Still eating SIGNIFICANTLY better than I did before the diet and excersie. I need to stop cheating. I'm compensating for cheating by excersising, but imagine if I was strict on the diet AND!! excersised.
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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losing 2.8 lb a week
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