Weigh In record (no journal entry) for 20 October 2014
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218.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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1571 kcal
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Fat: 53.74g | Prot: 121.36g | Carb: 160.06g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese. Lunch: Wendy's BBQ Ranch Chicken Salad. Dinner: Olive Garden Grilled Chicken Toscano, Olive Garden Bread Stick with Garlic Butter. Snacks/Other: Gala Apples. more...
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gaining 0.3 lb a week
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dannikah26's weight history
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