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I need to exercise again.
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143.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2014:
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1435 kcal
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Fat: 80.76g | Prot: 44.82g | Carb: 136.69g.
Breakfast: Tap Water. Lunch: Coffee with Sugar, Classic Chick'n Crisp. Dinner: Oatmeal Cookies (with Raisins), Chicken Strips (5), Mustard, Coffee with Sugar. Snacks/Other: Granulated Sugar, Smooth Peanut Butter. more...
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2689 kcal
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Activities & Exercise:
Calories. ~~~~ Not Complete ~~~~ - 1 minute, Driving - 13 minutes, Lacrosse - 16 minutes, Walking (slow) - 2/mph - 3 minutes, Desk Work - 3 hours and 35 minutes, Sleeping - 11 hours and 20 minutes, Sitting - 2 minutes, Housework - 8 hours and 10 minutes, Standing - 20 minutes. more...
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gaining 2.8 lb a week
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Mickey Evans's weight history
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