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Carline
Journal
20 Oct 14
Carline's Journal, 20 October 2014
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Weigh In record (no journal entry) for 20 October 2014
196.5 lb
Lost so far:
95.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 October 2014:
1483 kcal
Fat: 71.12g | Prot: 33.33g | Carb: 185.41g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Strawberry.
Lunch:
Taco Bell Crunchy Taco Supreme.
Dinner:
Reese's Chocolate Treats (Snack Size).
Snacks/Other:
Hershey's Heath Bar (Snack Size), Whoppers Whoppers (Fun Size), Great Value Cinnamon Roasted Almonds, Grandma's Vanilla Sandwich Creme Cookies.
more...
2546 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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