Weigh In record (no journal entry) for 20 October 2014
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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284 kcal
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Fat: 4.20g | Prot: 2.73g | Carb: 65.52g.
Breakfast: Wholesome Sweeteners Organic Blue Agave Syrup, Half and Half Cream, Bananas. Lunch: Apples. more...
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losing 2.1 lb a week
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