| April 2015 |
| Wed 8th: |
630 *
|
48%
|
fat: 16.00g |
| |
protein: 24.30g |
| |
carbs: 90.00g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
620 *
|
48%
|
fat: 20.76g |
| |
protein: 35.53g |
| |
carbs: 72.06g |
|
2012*
|
 1392
|
| Fri 6th: |
654 *
|
50%
|
fat: 23.67g |
| |
protein: 10.66g |
| |
carbs: 98.56g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
792 *
|
61%
|
fat: 17.10g |
| |
protein: 20.81g |
| |
carbs: 141.08g |
|
1946*
|
1154
|
| Sat 24th: |
-
|
-
|
|
1841*
|
-
|
| Fri 23rd: |
1131 *
|
87%
|
fat: 39.09g |
| |
protein: 32.26g |
| |
carbs: 165.88g |
|
2213*
|
1082
|
| December 2014 |
| Mon 15th: |
275 *
|
21%
|
fat: 8.25g |
| |
protein: 8.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 11th: |
602 *
|
46%
|
fat: 14.55g |
| |
protein: 44.04g |
| |
carbs: 75.28g |
|
-
|
-
|
| Tue 2nd: |
641 *
|
49%
|
fat: 14.67g |
| |
protein: 38.51g |
| |
carbs: 90.60g |
|
-
|
-
|
| Mon 1st: |
190 *
|
15%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
1326 *
|
102%
|
fat: 43.28g |
| |
protein: 35.97g |
| |
carbs: 204.30g |
|
1700*
|
374
|
| Fri 28th: |
1889 *
|
145%
|
fat: 82.69g |
| |
protein: 75.73g |
| |
carbs: 170.59g |
|
-
|
-
|
| Thu 27th: |
477 *
|
37%
|
fat: 23.00g |
| |
protein: 32.70g |
| |
carbs: 42.50g |
|
1928*
|
1451
|
| Wed 26th: |
459 *
|
35%
|
fat: 17.14g |
| |
protein: 17.25g |
| |
carbs: 67.80g |
|
-
|
-
|
| Mon 24th: |
613 *
|
41%
|
fat: 13.89g |
| |
protein: 14.15g |
| |
carbs: 106.39g |
|
-
|
-
|
| Tue 18th: |
1082 *
|
72%
|
fat: 24.40g |
| |
protein: 17.36g |
| |
carbs: 103.49g |
|
-
|
-
|
| Mon 17th: |
795 *
|
53%
|
fat: 14.11g |
| |
protein: 20.58g |
| |
carbs: 141.12g |
|
-
|
-
|
| Mon 10th: |
681 *
|
45%
|
fat: 30.46g |
| |
protein: 33.87g |
| |
carbs: 78.26g |
|
-
|
-
|
| Thu 6th: |
1511 *
|
101%
|
fat: 67.71g |
| |
protein: 55.21g |
| |
carbs: 181.12g |
|
-
|
-
|
| Wed 5th: |
886 *
|
59%
|
fat: 33.99g |
| |
protein: 34.15g |
| |
carbs: 119.02g |
|
-
|
-
|
| Tue 4th: |
1741 *
|
116%
|
fat: 51.78g |
| |
protein: 55.48g |
| |
carbs: 276.97g |
|
-
|
-
|
