izabellafonseca's Journal, 20 October 2014

Weigh In record (no journal entry) for 20 October 2014
181.2 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2014:
1832 kcal Fat: 121.90g | Prot: 143.89g | Carb: 46.17g.   Breakfast: Queijo Mussarela Sadia. Lunch: McDonald's Hamburger Patty, Azeite com vinagre balsamico, Premium Salad Grill. Dinner: Rabanetes, Alface, Tirolez Queijo Minas Padrão, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Cooked Eggplant. Snacks/Other: Belvita Belvita Avelã e Cacau, Cucumber (Peeled), Presunto Cozido sem Capa de Gordura Sadia, Queijo Mussarela Sadia, pate de atum coqueiro tradicional sache 170gr. more...
2060 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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