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37.5 bf
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157.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2014:
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1404 kcal
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Fat: 39.50g | Prot: 74.50g | Carb: 196.00g.
Breakfast: Water, Central Market Ground Flax Seed, EAS Complete Protein - Vanilla, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Wegmans Baby New Potatoes, Wegmans Roasted Brussels Sprouts, Sutton & Dodge Beef Top Round Roast. Dinner: Pace Chunky Medium Salsa, Daisy Sour Cream, Weight Watchers Santa Fe Style Rice & Beans. Snacks/Other: McDonald's Hot Chocolate, Water, Walgreens Prenatal Multivitamin. more...
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2018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 29 minutes, Elliptical - 1 hour, Resting - 17 hours and 46 minutes, Sleeping - 4 hours and 45 minutes. more...
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gaining 0.2 lb a week
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