Weigh In record (no journal entry) for 14 April 2011
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190.8 lb
Lost so far: 5.7 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2011:
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1164 kcal
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Fat: 79.20g | Prot: 83.11g | Carb: 16.13g.
Breakfast: Original Cream Cheese, Mild Cheddar Cheese (Shredded), Venison/Deer Steak, Fried Egg. Lunch: Grilled Shrimp ‘N Spinach Salad without Dressing (Half). Dinner: Celery, Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 0.3 lb a week
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